Close Menu
  • News
  • Events
  • Entertainment
    • Indian Artists
    • Entertainment News
    • Community TV
  • Indian Food
  • Trusted Business
    • Business and Entrepreneurship
  • Sport
  • Stories
  • NRI
    • NRI Investment
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Blog
  • Privacy Policy
  • Terms of Service
  • Book Tickets to India
Facebook X (Twitter) Instagram
Indian CommunityIndian Community
  • News
  • Events
  • Entertainment
    • Indian Artists
    • Entertainment News
    • Community TV
  • Indian Food
  • Trusted Business
    • Business and Entrepreneurship
  • Sport
  • Stories
  • NRI
    • NRI Investment
Indian CommunityIndian Community
Home » Indian Food » Sabudana Khichdi Recipe
Indian Food

Sabudana Khichdi Recipe

Rachna GuptaBy Rachna GuptaMarch 20, 2025Updated:May 21, 2025No Comments3 Mins Read
Sabudana Khichdi Recipe
Share
Facebook Twitter LinkedIn Pinterest Email

This light, nutritious, and flavorful dish is not just limited to fasting days but is also enjoyed as a wholesome breakfast or snack. If you’re looking for an easy and delicious vrat recipe, Sabudana Khichdi is a perfect choice.

Table of contents

  • What is Sabudana Khichdi?
  • Ingredients Required
  • Step-by-Step Recipe for Perfect Sabudana Khichdi

What is Sabudana Khichdi?

Sabudana Khichdi is a traditional Indian dish made with tapioca pearls (sabudana), peanuts, potatoes, and mild spices. It is particularly popular in Maharashtra and other parts of India during fasting festivals like Navratri, Ekadashi, and Mahashivratri. This dish is gluten-free, energy-boosting, and easy to digest, making it ideal for vrat (fasting) days.

Health Benefits of Sabudana Khichdi

  1. Rich in Carbohydrates: Provides instant energy during fasting.
  2. Easy to Digest: Light on the stomach and easy to metabolize.
  3. Gluten-Free: Perfect for those with gluten intolerance.
  4. High in Protein: Peanuts add protein, making it a balanced meal.
  5. Rich in Fiber: Aids digestion and keeps you full for longer.

Ingredients Required

  • 1 cup sabudana (tapioca pearls)
  • 1 medium-sized potato (boiled & diced)
  • ½ cup roasted peanuts (coarsely ground)
  • 1 green chili (finely chopped)
  • 1 teaspoon cumin seeds
  • 1 tablespoon ghee or peanut oil
  • Few curry leaves (optional)
  • ½ teaspoon rock salt (sendha namak)
  • ½ teaspoon black pepper powder
  • 1 teaspoon lemon juice
  • Fresh coriander leaves for garnishing

Step-by-Step Recipe for Perfect Sabudana Khichdi

Step 1: Soaking the Sabudana

  • Rinse sabudana thoroughly under running water until the water runs clear to remove excess starch.
  • Soak it in just enough water to cover the pearls for 4-6 hours or overnight.
  • Check by pressing a pear, it should be soft and non-sticky.
  • Drain any excess water and fluff the sabudana using a fork.

Step 2: Preparing the Ingredients

  • Roast the peanuts and grind them coarsely.
  • Boil and dice the potatoes.
  • Chop green chilies and fresh coriander leaves.
Cooking the Khichdi

Step 3: Cooking the Khichdi

  1. Heat ghee or peanut oil in a pan and add cumin seeds.
  2. Once they splutter, add chopped green chilies and curry leaves.
  3. Add the boiled potatoes and sauté for a minute.
  4. Add the soaked sabudana, ground peanuts, rock salt, and black pepper powder.
  5. Stir well and cook on a low flame for 5-7 minutes until the sabudana turns translucent.
  6. Squeeze fresh lemon juice for added flavor.
  7. Garnish with chopped coriander leaves and serve hot.

Tips for Making Non-Sticky Sabudana Khichdi

  • Always rinse sabudana multiple times to remove excess starch.
  • Soak in the right amount of water (just enough to cover the pearls).
  • Drain water completely before cooking to avoid mushiness.
  • Cook on a low flame to prevent the sabudana from sticking together.
  • Use roasted and ground peanuts to enhance texture and taste.

Serving Suggestions

Sabudana Khichdi tastes best when served warm with a side of curd (yogurt) or a glass of buttermilk. You can also pair it with a sweet dish like Sabudana Kheer or Makhana Kheer for a complete vrat meal.

FAQs About Sabudana Khichdi

1. Why does my sabudana turn sticky?

Over-soaking or not draining excess water properly can make the khichdi sticky. Rinse well and use the correct soaking technique.

2. Can I prepare Sabudana Khichdi without peanuts?

Yes, you can skip peanuts, but they enhance the flavor and texture of the dish.

3. Is Sabudana Khichdi good for weight loss?

While sabudana is high in carbs, moderate portions with balanced protein (like peanuts) can be included in a healthy diet.

4. Can I store leftover Sabudana Khichdi?

It’s best eaten fresh, but you can store it in the refrigerator for up to 24 hours and reheat before serving.

Indian Food
Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
Rachna Gupta

I am an Indian woman deeply rooted in my culture, blending traditional Indian values with modern fashion trends. As a fashion influencer and marketing expert, I specialize in showcasing how Indian festivals and traditions can inspire everyday style, festive looks, and décor. From clothing and accessories to makeup and home decorations, I offer fresh, creative ideas that celebrate our heritage with a contemporary flair. My goal is to help Indians living abroad stay connected to their roots by sharing fashion trends, beauty tips, and cultural insights that can be seamlessly integrated into global lifestyles. Whether it’s styling the perfect festive outfit or creating a modern twist on traditional décor, I’m here to inspire and empower those who want to embrace Indian culture with style and grace.

Related Posts

Healthy Versions of Popular Indian Food That Taste Absolutely Delicious

May 29, 2025

Low-Carb Indian Food Menu Ideas for a Balanced Diet

May 29, 2025

Is Indian Food Too Spicy – Expert Delivery Tips for Newbies

May 28, 2025
Join Indian Community
Latest News

Dr. Reddy’s tells Delhi HC it will not sell Novo Nordisk’s Ozempic-like drug in India

May 31, 2025

Tourism building to be reconstructed after blast along Tripura-Mizoram border

May 31, 2025

Property registrations in Mumbai at new high, revenue collection up 17 pc

May 31, 2025

Tottenham Hotspur confirm Forster and Reguilon’s departure, Werner returns to Leipzig

May 31, 2025

22 villages in Kanyakumari, TN affected as debris from sunken cargo ship off Kerala coast washes ashore

May 31, 2025

‘The Phoogdi Dance’ from ‘Housefull 5’ is an upbeat track adding to the experience of the film

May 31, 2025

On Ahilyabai Holkar’s birth anniversary, NCW chief lauds PM Modi’s reforms for women’s progress

May 31, 2025

Those seeking proof of Operation Sindoor should go to Pak: Giriraj Singh tells Congress

May 31, 2025

High stakes in Nilambur: Why CPI(M) turned to Swaraj?

May 31, 2025

Mahesh Babu says ‘always guided by your light’ as he remembers father on his birth anniversary

May 31, 2025
Indian Community Near You
Afghanistan Algeria Angola Argentina Australia Austria Bahrain Bangladesh Belarus Belgium Botswana Brazil Bulgaria Cambodia Cameroon Canada Chad Chile China Colombia Congo Côte d'Ivoire Croatia Cuba Cyprus Czechia Democratic Republic of the Congo Denmark Djibouti Dominican Republic Egypt Equatorial Guinea Eritrea Ethiopia Finland France Gabon Gambia Georgia Germany Ghana Greece Guatemala Guinea Guyana Hungary Iceland India Indonesia Iran Ireland Israel Italy Japan Kenya Kuwait Kyrgyzstan Lao People's Democratic Republic Lebanon Liberia Libya Lithuania Madagascar Malawi Malaysia Maldives Mali Mauritania Mauritius Mexico Mongolia Morocco Mozambique Myanmar Namibia Nepal Netherlands New Zealand Niger North Korea Norway Oman Panama Papua New Guinea Paraguay Peru Philippines Poland Portugal Qatar Romania Russia Sao Tome and Principe Saudi Arabia Senegal Serbia Sierra Leone Singapore Slovakia South Africa South Korea South Sudan Spain Sri Lanka Sudan Sweden Switzerland Syrian Arab Republic Tajikistan Tanzania Thailand Togo Trinidad and Tobago Tunisia Turkey Turkmenistan Uganda Ukraine United Arab Emirates United Kingdom United States Uzbekistan Venezuela Vietnam Yemen Zambia Zimbabwe

Community Outreach
  • Volunteering Opportunities
  • Indian Community Ambassadors
  • Appear On The Show
Facebook X (Twitter) Instagram Pinterest
  • About Us
  • Contact Us
  • Blog
  • Privacy Policy
  • Terms of Service
  • Book Tickets to India
© 2025 Designed by CreativeMerchants.

Type above and press Enter to search. Press Esc to cancel.

Sabudana Khichdi Recipe

Report

There was a problem reporting this post.

Harassment or bullying behavior
Contains mature or sensitive content
Contains misleading or false information
Nonsensical spammy stuff
Contains abusive or derogatory content
Contains spam, fake content or potential malware

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • See blocked member's posts
  • Mention this member in posts
  • Invite this member to groups
  • Message this member
  • Add this member as a connection

Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

Report

You have already reported this .
Change Location
Find awesome listings near you!