Browsing: anti cancer

For millions across the world—especially in Indian households—chai is more than just a beverage. It’s a cherished ritual, a symbol of hospitality, a stress reliever, and a reason to pause during a busy day. But what if your daily cup of tea could also become a shield against chronic illness? As lifestyle diseases like cancer continue to rise, nutritionists and doctors emphasize the importance of preventive dietary habits. One of the easiest and most effective ways to start is by incorporating anti-cancer superfoods into what you already consume regularly—like your cup of chai. Here are six scientifically backed anti-cancer foods…