Mumbai, Jan 21 (IANS) Actress Neha Dhupia says her wellness challenges are rooted in simplicity and sustainability, drawing from tried-and-tested methods rather than quick fixes. Emphasising the importance of consistency over perfection, she shared that initiatives such as her anti-inflammation challenge are aimed at encouraging small, everyday habits that can be sustained in real life.“The thought behind doing these challenges, be it the anti-inflammation challenge or now this one, the idea i…
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