Mumbai, May 18 (IANS) Bollywood star and fitness enthusiast Shilpa Shetty, on Monday morning, gave her fans a glimpse into her intense workout routine as she shared a motivating fitness video from the gym.In the video, Shilpa is seen attempting a challenging mobility and testing core muscle exercise where she is seen performing a backward roll and then tries to stand back up on her two feet, without touching the floor for support, purely relying on her balance, control, and core strength.Dressed…
Latest diet News & Updates
Mumbai, May 4 (IANS) Actor Shoaib Ibrahim recently shared a health update with his fans, revealing that he has successfully brought his cholesterol levels back to normal after months of disciplined dieting and workout sessions.In his latest vlog posted on his YouTube channel, Shoaib opened up about his health journey while enjoying a plate of authentic Dal Baati churma, mentioning that after nearly four months of physical fitness and effort, his cholesterol levels have now improved.The actor sha…
New Delhi, April 22 (IANS) Union MoS of Science & Technology Dr. Jitendra Singh on Wednesday cautioned that awareness about diet and lifestyle diseases should not be taken from individuals spreading misinformation.Due attention must be paid to check the spread of misinformation in the field of nutrition, he said, adding that diet must not be reduced to one‑size‑fits‑all prescriptions and individuals must adapt eating patterns to their bodies, lifestyles and metabolic needs.The minister…
Los Angeles, March 13 (IANS) Hollywood actress Jennifer Aniston has shared that she always brings her A-game to the table when it comes to self-care. The Morning Show actress is 57 now but has always taken the time to look after her skin and ensure she is eating well, and now her focus is on how she can be at her healthiest in her “later years”, reports ‘Female First UK’.She told E! News, “I’ve always been really good about self-care. I’ve always been really good about taking good care…
When it comes to staying healthy, most of us focus on the usual suspects: eating nutritious meals, getting enough sleep,…