Mumbai, Jan 7 (IANS) Actress Bhagyashree keeps on providing her InstaFam with some useful tips for a healthy lifestyle. In her latest post as well, she was seen spelling out the benefits of Kettlebell swings. She uploaded a video of herself performing the exercise on social media, claiming that it has multiple benefits for the glutes, hamstrings, and the entire core.Bhagyashree pointed out that in order to get the maximum benefits from the workout, one should be extremely mindful of one’s breath…
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