Latest Self-awareness News & Updates

Mumbai, June 4 (IANS) Former actress Anu Aggarwal has opened up about her perspective on peace. She shared a thoughtful note on how it goes beyond silence and quiet moments. Taking to Instagram, the ‘Aashiqui’ actress shared her candid image and penned a note reflecting on the deeper meaning of emotional balance. In the caption, Anu explained that true peace is not about suppression but about honesty, clarity, and the courage to express oneself without inner chaos.She wrote, “A sunset and …

Mumbai, June 2 (IANS) ‘Aashiqui’ fame actress Anu Aggarwal has shared a reflective message on the importance of self-awareness and emotional healing. Taking to her Instagram handle, she posted a candid picture of herself and captioned it as, “I have learned that truly looking after others begins with looking after yourself. Self-awareness begins the moment we start noticing where we are betraying our own truth. The more honestly we see ourselves, the more deeply we return to ourselves. And…

Mumbai, Jan 19 (IANS) Actress Soniya Bansal is not someone who believes in chasing timelines or comparing herself to others.She wants her journey to unfold organically, without rushing milestones, as for her, longevity, self-growth, and inner clarity matter more than ticking boxes.Soniya believes that growth has its own rhythm.The ‘Bigg Boss Season 17’ contestant said, “I’ve never believed that there is a fixed timeline for success. Every individual comes with a different story, different re…

Mumbai, Jan 10 (IANS) Bollywood star Sanjay Dutt’s daughter Trishala Dutt has shared a deeply reflective note on relationships, self-awareness, emotional responsibility and reciprocity. Trishala took to Instagram stories, where she shared a long note emphasizing that growth cannot be done for someone else and that staying in a relationship without accountability slowly leads to self-depletion.“You cannot grow for someone else. And this isn’t about punishment or leaving your relationship, it’…