Yoga Reboot for Adults 50+ Live Online - Flexibility, Mobility, Balance & Joy

Enhanced Yoga Reboot Series for Adults 50+
Welcome to our Yoga Reboot Series tailored for vibrant adults aged 50 and above, focusing on *Flexibility, Mobility, Balance & Joy*. Whether you are new to yoga or a seasoned practitioner, our live online classes and extensive recorded sessions aim to empower you on your aging journey with strength, balance, and vitality.
Benefits of Joining Our Yoga Reboot Series

• Experience enhanced strength, balance, and energy levels.
• Access live online classes and a comprehensive library of recorded sessions.
• Find support for your wellness journey with personalized sessions.

Join Patricia Becker for Tailored Yoga Sessions
Join me, Patricia Becker, for midweek live yoga classes dedicated to improving strength, flexibility, posture, and mental well-being from the comfort of your home. These sessions are thoughtfully crafted to cater to beginners and experienced yogis alike, promoting overall wellness.
Series Details and Registration

• Live Online Classes: 1st & 3rd Wednesdays, 7:10–8:00 AM PT
• 3-Month Class Library Access
• Yoga Reboot 3-Month Series: July, August, September 2025
• Early Bird Price: $129 (by June 18!)

Register today and embark on this rejuvenating journey with us here.
What You’ll Gain from This Yoga Reboot Series

• Enhance balance, posture, and joint mobility.
• Improve flexibility, core strength, and mental clarity.
• Enjoy gentle guidance suitable for adults 50+.
• Engage with live online classes and replay videos.
• Foster resilience and community support for body and mind wellness.

Student Reviews & Benefits

• *”Patricia’s classes are fun, challenging, and help me focus on the positives in life…”* – Lauren Smith
• *”Weekly yoga classes with Patricia are the best medicine for all that ails you…”* – Arabella Napier
• *”I recommend Patricia for everyone. She is a skilled teacher, kind, and full of joy…”* – Amy DiPasquale
• *”Patricia creates an environment of support, encouragement, and fun for all levels…”* – Hil Hausman

Yoga Reboot Series Highlights

• Fun-damentals of Reboot Yoga: Building a strong foundation for all levels.
• Yoga for Hip Mobility and Supple Hamstrings: Enhancing fluid movement.
• Upper Body Strength & Flexibility: Releasing stiffness and building endurance.
• Spinal Health & Core Strength: Focusing on back pain relief and stability.
• Lower Back and Hip Health with Yoga: Strengthening the core and protecting the back.
• Yoga for Joint Mobility & Circulation: Enhancing vitality through improved circulation.

Bonus Wellness Tools for Class
To maximize your practice, have the following:

• Yoga mat
• Yoga blanket or thick firm blanket
• Two yoga blocks
• Pair of light hand weights for gentle strength-building benefits.

Stay Inspired Between Classes
For extra wellness tips and gentle stretches, follow my YouTube Channel: *YourHealthandJoy YouTube*.
Have a question before joining? Reach out to me at 📧Pa******@**************oy.com. Thank you for considering sharing this opportunity with a friend!
Warm regards,
Patricia