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Home » Indian Food » Leftover Dal Appe Recipe: A Delicious and Healthy Snack
Indian Food

Leftover Dal Appe Recipe: A Delicious and Healthy Snack

Rachna GuptaBy Rachna GuptaApril 4, 2025Updated:April 4, 2025No Comments3 Mins Read
Leftover Dal Appe
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Are you wondering what to do with leftover dal? Instead of wasting it, transform it into a delicious and healthy snack—Leftover Dal Appe! This crispy and flavorful dish is perfect for breakfast, tea-time snacks, or even as a light meal. Packed with proteins and spices, these appe are a great way to enjoy dal in a new and exciting form.

Why You’ll Love This Recipe?

  • Uses leftover dal efficiently
  • Quick and easy to make
  • Healthy, protein-rich, and delicious
  • Perfect for kids and adults alike
  • Requires minimal ingredients

Ingredients

  • 1 cup leftover dal (any type – moong, toor, masoor, etc.)
  • 1 cup semolina (sooji) or rice flour
  • 1/2 cup yogurt (curd)
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon baking soda (optional, for fluffiness)
  • 1/4 cup chopped onions
  • 1/4 cup grated carrots (optional)
  • 2 tablespoons chopped coriander leaves
  • 1 teaspoon ginger-green chili paste
  • Salt to taste
  • Water (as needed for consistency)
  • Oil for greasing the appe pan

How to Make Leftover Dal Appe

Step 1: Prepare the Batter

  1. In a mixing bowl, combine the leftover dal, semolina (or rice flour), and yogurt. Mix well to form a smooth batter.
  2. Add turmeric, red chili powder, cumin seeds, mustard seeds, chopped onions, grated carrots, coriander leaves, and ginger-green chili paste.
  3. Adjust the consistency by adding a little water if needed. The batter should be thick but pourable.
  4. Let it rest for 10-15 minutes.
  5. Just before cooking, add baking soda and mix well.

Step 2: Cook the Appe

  1. Heat an appe pan (paniyaram pan) and grease it with a little oil.
  2. Pour a spoonful of batter into each cavity.
  3. Cover and cook on a low-medium flame for 2-3 minutes.
  4. Once the bottom turns golden brown, flip and cook the other side until crisp.
  5. Repeat for the remaining batter.

Step 3: Serve & Enjoy!

  • Serve hot with coconut chutney, mint chutney, or tomato ketchup.
  • Pair with masala chai for a perfect evening snack.

Tips & Variations

  • Add grated paneer for extra protein.
  • Enhance the flavor with curry leaves and asafoetida.
  • Try adding finely chopped spinach or methi leaves for a nutritious twist.
  • If you don’t have an appe pan, you can make mini pancakes on a tawa.

Final Thoughts

Making Leftover Dal Appe is a smart and delicious way to repurpose dal while adding a crispy twist. It’s healthy, easy to prepare, and ideal for all age groups. Next time you have leftover dal, don’t throw it away—make these protein-packed, bite-sized delights!

Have you tried this recipe? Let us know in the comments below!

Healthy Snack
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Rachna Gupta

I am an Indian woman deeply rooted in my culture, blending traditional Indian values with modern fashion trends. As a fashion influencer and marketing expert, I specialize in showcasing how Indian festivals and traditions can inspire everyday style, festive looks, and décor. From clothing and accessories to makeup and home decorations, I offer fresh, creative ideas that celebrate our heritage with a contemporary flair. My goal is to help Indians living abroad stay connected to their roots by sharing fashion trends, beauty tips, and cultural insights that can be seamlessly integrated into global lifestyles. Whether it’s styling the perfect festive outfit or creating a modern twist on traditional décor, I’m here to inspire and empower those who want to embrace Indian culture with style and grace.

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Leftover Dal Appe Recipe: A Delicious and Healthy Snack

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