Leftover Dal Appe Recipe: A Delicious and Healthy Snack

Are you wondering what to do with leftover dal? Instead of wasting it, transform it into a delicious and healthy snack—Leftover Dal Appe! This crispy and flavorful dish is perfect for breakfast, tea-time snacks, or even as a light meal. Packed with proteins and spices, these appe are a great way to enjoy dal in a new and exciting form.
Why You’ll Love This Recipe?
- Uses leftover dal efficiently
- Quick and easy to make
- Healthy, protein-rich, and delicious
- Perfect for kids and adults alike
- Requires minimal ingredients
Ingredients
- 1 cup leftover dal (any type – moong, toor, masoor, etc.)
- 1 cup semolina (sooji) or rice flour
- 1/2 cup yogurt (curd)
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon red chili powder
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon mustard seeds
- 1/2 teaspoon baking soda (optional, for fluffiness)
- 1/4 cup chopped onions
- 1/4 cup grated carrots (optional)
- 2 tablespoons chopped coriander leaves
- 1 teaspoon ginger-green chili paste
- Salt to taste
- Water (as needed for consistency)
- Oil for greasing the appe pan
How to Make Leftover Dal Appe
Step 1: Prepare the Batter
- In a mixing bowl, combine the leftover dal, semolina (or rice flour), and yogurt. Mix well to form a smooth batter.
- Add turmeric, red chili powder, cumin seeds, mustard seeds, chopped onions, grated carrots, coriander leaves, and ginger-green chili paste.
- Adjust the consistency by adding a little water if needed. The batter should be thick but pourable.
- Let it rest for 10-15 minutes.
- Just before cooking, add baking soda and mix well.
Step 2: Cook the Appe
- Heat an appe pan (paniyaram pan) and grease it with a little oil.
- Pour a spoonful of batter into each cavity.
- Cover and cook on a low-medium flame for 2-3 minutes.
- Once the bottom turns golden brown, flip and cook the other side until crisp.
- Repeat for the remaining batter.
Step 3: Serve & Enjoy!
- Serve hot with coconut chutney, mint chutney, or tomato ketchup.
- Pair with masala chai for a perfect evening snack.
Tips & Variations
- Add grated paneer for extra protein.
- Enhance the flavor with curry leaves and asafoetida.
- Try adding finely chopped spinach or methi leaves for a nutritious twist.
- If you don’t have an appe pan, you can make mini pancakes on a tawa.
Final Thoughts
Making Leftover Dal Appe is a smart and delicious way to repurpose dal while adding a crispy twist. It’s healthy, easy to prepare, and ideal for all age groups. Next time you have leftover dal, don’t throw it away—make these protein-packed, bite-sized delights!
Have you tried this recipe? Let us know in the comments below!
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