Leftover Dal Appe Recipe: A Delicious and Healthy Snack

Are you wondering what to do with leftover dal? Instead of wasting it, transform it into a delicious and healthy snack—Leftover Dal Appe! This crispy and flavorful dish is perfect for breakfast, tea-time snacks, or even as a light meal. Packed with proteins and spices, these appe are a great way to enjoy dal in a new and exciting form.

Why You’ll Love This Recipe?

• Uses leftover dal efficiently
• Quick and easy to make
• Healthy, protein-rich, and delicious
• Perfect for kids and adults alike
• Requires minimal ingredients

Ingredients

• 1 cup leftover dal (any type – moong, toor, masoor, etc.)
• 1 cup semolina (sooji) or rice flour
• 1/2 cup yogurt (curd)
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon red chili powder
• 1/2 teaspoon cumin seeds
• 1/2 teaspoon mustard seeds
• 1/2 teaspoon baking soda (optional, for fluffiness)
• 1/4 cup chopped onions
• 1/4 cup grated carrots (optional)
• 2 tablespoons chopped coriander leaves
• 1 teaspoon ginger-green chili paste
• Salt to taste
• Water (as needed for consistency)
• Oil for greasing the appe pan

How to Make Leftover Dal Appe

Step 1: Prepare the Batter

1. In a mixing bowl, combine the leftover dal, semolina (or rice flour), and yogurt. Mix well to form a smooth batter.
2. Add turmeric, red chili powder, cumin seeds, mustard seeds, chopped onions, grated carrots, coriander leaves, and ginger-green chili paste.
3. Adjust the consistency by adding a little water if needed. The batter should be thick but pourable.
4. Let it rest for 10-15 minutes.
5. Just before cooking, add baking soda and mix well.

Step 2: Cook the Appe

1. Heat an appe pan (paniyaram pan) and grease it with a little oil.
2. Pour a spoonful of batter into each cavity.
3. Cover and cook on a low-medium flame for 2-3 minutes.
4. Once the bottom turns golden brown, flip and cook the other side until crisp.
5. Repeat for the remaining batter.

Step 3: Serve & Enjoy!

• Serve hot with coconut chutney, mint chutney, or tomato ketchup.
• Pair with masala chai for a perfect evening snack.

Tips & Variations

• Add grated paneer for extra protein.
• Enhance the flavor with curry leaves and asafoetida.
• Try adding finely chopped spinach or methi leaves for a nutritious twist.
• If you don’t have an appe pan, you can make mini pancakes on a tawa.

Final Thoughts

Making Leftover Dal Appe is a smart and delicious way to repurpose dal while adding a crispy twist. It’s healthy, easy to prepare, and ideal for all age groups. Next time you have leftover dal, don’t throw it away—make these protein-packed, bite-sized delights!

Have you tried this recipe? Let us know in the comments below!