Slow Cooker Chickpea Curry {Chana Saag}

Chana Saag is a traditional Indian dish featuring chickpeas and spinach in a rich, spiced tomato-based sauce.

This Slow Cooker Chickpea Curry with Spinach is an effortless and delicious vegetarian meal. Minimal prep, affordable ingredients, and a dish that freezes brilliantly make it a must-try for busy days.

Why You’ll Love This Recipe

✔️ Uses simple, budget-friendly ingredients
✔️ Perfect for vegan diets or meat-free days
✔️ Requires minimal effort for maximum flavor

What is Chana Saag?

Chana Saag is a traditional Indian dish featuring chickpeas and spinach in a rich, spiced tomato-based sauce. It gets its creamy texture from coconut milk and is ideal for a slow cooker adaptation. This version ensures a balance of spice and sweetness without the need for pre-frying, making it an easy and budget-friendly recipe.

Ingredients

For the Slow Cook:

  • 800 g Chickpeas (2x 400g tins), drained and rinsed
  • 3 cloves Garlic, peeled and crushed
  • 1 Onion, peeled and chopped
  • 2 tbsp Mild curry powder
  • 1 tsp Sweet smoked paprika
  • 1/4 tsp Mild chilli flakes
  • 3 tbsp Tomato purée
  • 400 g Coconut milk (1x tin), reduced fat
  • 1/2 tsp Sea salt

To Finish:

  • 240 g Baby spinach, shredded
  • 50 g Mango chutney
  • 1 tsp Garam masala

Instructions

  1. Add all slow cooker ingredients to the pan and cook on HIGH for 3 hours.
  2. Stir in the remaining ingredients just before serving to wilt the spinach.

Storage Tips

  • In the Fridge: Store in an airtight container for up to 3 days. Reheat in the microwave or on the hob.
  • In the Freezer: Freeze in a sealed container for up to 3 months. Defrost completely before reheating, adding a splash of water if needed.

Top Tips

✔️ Using Frozen Spinach? Add it at the beginning for convenience.
✔️ Rinse Chickpeas: This removes excess salt and improves flavor.

Serving Suggestions

Pair this Spinach and Chickpea Curry with rice, naan, poppadoms, or a refreshing raita. If you want to serve it with a meat dish, try an Easy Lamb Keema.

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