Latest Digestion News & Updates

Mumbai, Dec 29 (IANS) Actress Sameera Reddy has shared another healthy yet yummy recipe for the banana stem & dal curry, which, according to her, is highly beneficial for gut health. In order to make this curry, one needs the following ingredients – 1 banana stem (cleaned, finely chopped & soaked), ¼ cup dal (toor or moong), Curry leaves, 1 tsp turmeric, Mustard seeds, Ghee (for tempering), ½ cup fresh grated coconut, 1 green chilli, ⁠1 kashmiri chilli, 1 tsp whole jeera, and Salt to…