Latest Healing News & Updates

Mumbai, May 22 (IANS) Bollywood stalwart singer Shaan’s wife Radhika Mukherjee has opened up about battling depression and called it “one of the hardest phases” of her life in an emotional birthday gratitude note.Taking to her social media account, on the occasion of her birthday on May 21, Radhika penned a heartfelt message reflecting on her healing journey, growth, and also the unwavering support she received from her husband Shaam and family during difficult times.Sharing the post, she …

Mumbai, March 24 (IANS) As a lot of people observe fast during Navratri, ‘Aashiqui’ fame actress Anu Aggarwal said that what we consider as fasting is simply mindful eating.She pointed out that Navratri comes at a time when the weather is changing, making our system naturally slow. So eating light helps keep our body in check, protecting it from unnecessary infections and diseases.She wrote on her official Insta account, “What people call fasting is not really fasting. It is becoming aware of wh…