Los Angeles, May 13 (IANS) Hollywood actress Ashley Judd decided to pay an ode to her inner child as she completed another trip around the sun. The Emmy-nominated actress recently shared a series of pictures on social media showing her followers, friends and family how she spent her 58th birthday on April 19.She also penned a long note in the caption, as she wrote, “My inner 12-year-old was ready to receive love, care, attunement, delight, protection, and provision”.In the pictures, the actr…
Latest Self-care News & Updates
Mumbai, May 12 (IANS) Actress and fitness icon Mandira Bedi seems to be inspiring her fans with her disciplined lifestyle.The actress who is 53 years old, took to her social media account to share the fitness routine that keeps her physically and mentally strong, proving that age is just a number.According to Mandira, there are a few habits she follows dedicatedly every day and every week that help her stay on top of her health game.Sharing a glimpse of her workout session, Mandira wrote, “The…
Mumbai, May 6 (IANS) Entrepreneur and Bollywood star Shahid Kapoor’s wife Mira Rajput Kapoor recently opened up about how women often need to be ‘unburdened’ from the constant need for decision-making, to truly unwind and reconnect with themselves.Mira shared a heartfelt video on her social media account, where she reflected on the sheer joy and emotional comfort of spending time at her parents’ home or spending time with children and how it helps unwind mentally.“It’s been a while sin…
Los Angeles, March 13 (IANS) Hollywood actress Jennifer Aniston has shared that she always brings her A-game to the table when it comes to self-care. The Morning Show actress is 57 now but has always taken the time to look after her skin and ensure she is eating well, and now her focus is on how she can be at her healthiest in her “later years”, reports ‘Female First UK’.She told E! News, “I’ve always been really good about self-care. I’ve always been really good about taking good care…