Human Metapneumovirus (HMPV): Risks, Symptoms, and Prevention
In recent years, the spotlight on respiratory viruses has intensified, with COVID-19 and influenza dominating headlines. However, another virus has been quietly making its presence…
Category: Health & Fitness
Indian Makhanas – The Superfood Taking the World by Storm
India is home to a variety of unique and wholesome foods that have been used for centuries to promote good health. Among them, makhanas, also…
Guillain-Barré Syndrome: A Rare Neurological Disorder
Guillain-Barré Syndrome (GBS), pronounced Ghee-yan Bah-ray, is a rare and serious autoimmune neurological disorder where the body’s immune system mistakenly attacks the peripheral nervous system.…
Your Tea Bags Are Releasing a Disturbing Amount of Microplastics Into Your Drinks
Is Anything Safe Anymore? In today’s world, even the simplest pleasures seem riddled with hidden dangers. The latest revelation? Your beloved tea bags could be…
Can Weight Loss Cause Stretch Marks?
Stretch marks are a common skin issue that many people face. These discolored, often parallel lines, typically appear due to rapid changes in body size.…
Kickstart Your Fitness Journey with These Simple Challenges
The New Year is the perfect time to set new fitness goals. Whether you’re looking to lose weight, increase your strength, or just feel better…
9 Proven Ways to Lose Weight Without Exercise
Weight loss can seem challenging, especially if you’re unable to stick to strict diets or exercise routines. Fortunately, small behavioral and lifestyle changes can make…
How Weight Loss Works: Your Ultimate Guide to Healthy and Sustainable Results
Losing weight is a journey that involves understanding your body, setting realistic goals, and adopting sustainable habits. This blog simplifies the science of weight loss…
Can Weight Loss Reverse Fatty Liver Disease? A Comprehensive Guide to MASLD
Fatty liver disease, particularly Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD), is a condition characterized by fat accumulation in the liver. This article explores how weight…
Can weight loss delay period?
Periods are a natural part of life for people assigned female at birth, but changes in your lifestyle, like weight loss, can sometimes impact your…