Megastar Amitabh Bachchan recently shared insights on experiencing sleepless nights due to work commitments and the therapeutic influence of music. Despite medical recommendations advocating for at least seven hours of sleep for bodily recovery, Bachchan expressed how work often supersedes rest in his routine. He highlighted finding solace in the calming melodies of slide guitar and sitar-based classical meditation music while working late into the night on his blog.
Describing music as a profound remedy for the soul, Bachchan emphasized its ability to connect individuals to a higher power. He mused on the universal language of music, noting how the seven common notes in melodies worldwide serve as a unifying force transcending cultural boundaries. Reflecting on the profound impact of music, Bachchan underscored the importance of respecting this shared musical heritage for inner peace and tranquility.
