Paneer Kathi Roll Recipe – A Flavorful and Easy Indian Street Food Delight

Paneer Kathi Roll is a delicious and popular Indian street food that combines soft paneer cubes cooked in flavorful spices, wrapped in a warm, flaky paratha. Originating from Kolkata, this roll has gained immense popularity across India as a quick and satisfying meal. Whether you’re craving a light lunch, evening snack, or even a dinner option, this recipe is perfect for every occasion.
Table of contents
Why You’ll Love This Recipe
- Quick & Easy: Ready in under 30 minutes.
- High in Protein: A nutritious and filling vegetarian meal.
- Customizable: Adjust the spice levels and toppings to your preference.
- Perfect for Meal Prep: Make ahead and enjoy anytime.
Ingredients for Paneer Kathi Roll
For the Paratha:
- 1 cup whole wheat flour
- ½ cup all-purpose flour (optional, for softness)
- ½ teaspoon salt
- 1 tablespoon oil
- Water as needed
For Assembling:
- 2 tablespoons green chutney
- 1 tablespoon mayonnaise or hung curd
- ½ teaspoon chaat masala
- Sliced onions and cabbage
- Fresh coriander leaves
For the Paneer Filling:
- 200g paneer, cut into strips
- 1 onion, thinly sliced
- 1 capsicum, sliced
- 2 tablespoons yogurt
- 1 teaspoon ginger-garlic paste
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- ½ teaspoon turmeric powder
- ½ teaspoon red chili powder
- ½ teaspoon garam masala
- Salt to taste
- 1 tablespoon oil
- 1 tablespoon lemon juice
Step-by-Step Instructions

1. Prepare the Paratha:
- In a mixing bowl, combine whole wheat flour, all-purpose flour (if using), salt, and oil.
- Add water gradually and knead into a smooth dough. Cover and let it rest for 15 minutes.
- Roll out small portions of the dough into thin circles and cook on a hot tawa with a little oil until golden brown. Set aside.

2. Make the Paneer Filling:
- Heat oil in a pan, add sliced onions and capsicum, and sauté until slightly soft.
- Add ginger-garlic paste and sauté for a minute.
- Stir in the cumin powder, coriander powder, turmeric, red chili powder, and salt. Mix well.
- Add yogurt and paneer strips, gently mixing to coat everything in the spices.
- Cook for 2-3 minutes, then sprinkle garam masala and lemon juice. Remove from heat.

3. Assemble the Kathi Roll:
- Take a cooked paratha and spread a thin layer of green chutney and mayonnaise/hung curd.
- Place a generous amount of the paneer filling in the center.
- Top with sliced onions, cabbage, and fresh coriander.
- Sprinkle chaat masala and roll it tightly.
- Secure with parchment paper or foil and serve hot.
Tips for the Best Paneer Kathi Rolls
- Use homemade paneer for a fresh and soft texture.
- Marinate the paneer with yogurt and spices for deeper flavor.
- Make ahead: Prepare the filling in advance and store in the fridge for quick assembly.
- Serve with mint chutney and lemon wedges for extra zest.
Variations
- Cheese Paneer Roll: Add grated cheese for extra creaminess.
- Spicy Paneer Roll: Increase red chili powder or add chopped green chilies.
- Vegan Option: Replace paneer with tofu and use dairy-free yogurt.
Serving Suggestions
Paneer Kathi Rolls are best served hot with mint chutney, ketchup, or a side of fresh salad. They also make a great lunchbox option for kids and adults alike.
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