Mumbai Feb 16 (IANS) Fitness enthusiast and actor Milind Soman and wife Ankita Konwar on Monday gave a glimpse of her spiritually charged and high-energy past 36 hours as both travelled between cities while observing fast for Mahashivaratri. Sharing a series of pictures on social media, Ankita documented moments from their spiritual moments as well as hosting a large marathon event.In one picture, Ankita and Milind are seen seated at a temple, offering their prayers to Lord Shiv on the occasion …
Latest fitness News & Updates
Dehradun, Feb 15 (IANS) From the capital city to the peaceful landscapes of Dehradun and nearly all districts across the country, fitness enthusiasts participated in the 61st edition of Fit India Sundays on Cycle (SOC) at close to 1000 locations. The FIT India Movement was launched on August 29, 2019, by the Honourable Prime Minister to make fitness a vital part of daily life. Its goal is to promote behavioural changes and encourage a more active lifestyle.Last year, Union Minister of Youth Affa…
New Delhi, Feb 12 (IANS) India captain Suryakumar Yadav praised his side’s all-round performance after their massive 93-run victory over Namibia in a Group A clash of the 2026 Men’s T20 World Cup at the Arun Jaitley Stadium in New Delhi on Thursday.India posted 209/9 in their 20 overs, with Ishan Kishan blasting 61 and Hardik Pandya contributing 52. Wrist spinner Varun Chakravarthy then ripped through Namibia’s middle order with figures of 3-7, as the defending champions bowled out their o…
Mumbai, Feb 4 (IANS) Actress Sanya Malhotra delivered a powerful performance mid-innings during the Women’s Premier League Eliminator. Being surrounded by so many female athletes also made her reflect on the importance of fitness and the immense discipline it requires.Looking back at the experience, Sanya revealed how deeply personal the moment was for her.She shared, “Performing at the WPL was incredibly special. The energy of the crowd was unreal, and it felt amazing to be part of a space …
Mumbai Jan 20 (IANS) Bollywood actress Bhagyashree has taken to her social media account to share an uplifting message with her fans, and has urged them not to deep dive into negativity or get affected by others’ negative opinions.She asked fans to instead emphasise on self-growth and inner peace, and encouraged people to focus on filling their minds and souls with positivity rather than opinions of others about them.Citing the legendary singer Kishore Kumar’s iconic song Kuch Toh Log Kahenge,…
Mumbai, Jan 19 (IANS) Actress and fitness icon Malaika Arora decided to start off the week with some yoga. She took to her Instagram handle and posted a video of herself performing the Chandra Namaskar.Malaika shared that the practise helps her calm her inner self.”Chandra Namaskar for inner calm . A practice of surrender, softness, and silence (sic),” she captioned the post.For the unversed, Chandra Namaskar is a sequence of 17 yoga poses that honors the moon’s cooling and calming energy.Mala…
New Delhi, Jan 18 (IANS) The 57th edition of Fit India Sundays on Cycle unfolded across the country on Sunday, once again drawing citizens from all walks of life into a shared celebration of fitness and sustainability. Union Minister for Youth Affairs and Sports Mansukh Mandaviya spearheaded the movement in Gondal near Rajkot, while Union Minister of Coal and Mines G. Kishan Reddy led the Hyderabad leg of the event, which saw participation from over 1,000 cyclists. Launched in December 2024, Fit…
Mumbai Jan 14 (IANS) Bollywood actress Bhagyashree has shared a healthy way to make ’tilgul’ (sweet made from sesame seeds and jaggery) ahead of the Makar Sankranti festival, and has also highlighted the significance of the occasion.Looking gorgeous in a beautiful saree, Bhagyashree in the video shared by her on social media, was seen showing her fans a step by step process of preparing the tilgul.She captioned the video as, “#tuesdaytipswithb An easy way to make the yummy tilgul at home. Full…
Mumbai, Jan 13 (IANS): Actress Vidya Malvade is a thorough yoga practitioner and her social media posts are a proof of the same.The actress on Wednesday has shared a series of posts wherein she is seen doing the Ashtanga Yoga Aasans.From Uttanpadasan, Padhastasan, Matsyasan, Uthputihi to Prasaritapadottanasan, Yogmudra, Utith hasta, Padangusthasan, the actress was seen doing it all like a pro.For the uninitiated, Vidya has always been on a fitness spree and has been propagating healthy lifestyle…
Mumbai, Jan 13 (IANS) Actress Shruti Haasan is well known for her love for kickboxing and fitness in general. However, recently she had taken some time off her fitness regime to focus on her health as she was suffering from the flu. Now, Shruti has decided to finally get back to her routine and also dropped a sneak peek of her recent workout session on social media.Taking to her Insta Stories, she posted a video of herself working on her arm strength using resistance bands hanging from the roof….