Mumbai, July 27 (IANS) Actress Rakul Preet Singh is back to the grind, and isn’t afraid to chase a new version of herself. On Monday, the actress took to her Instagram, and shared a series of pictures from her gym session. The actress entered her gym after an injury, and shared that the injury taught her that healing is a process that takes time, and it can’t be rushed.She also penned a long note in the caption, as she reflected on the aftermath of the injury, and how she is looking at a new…
Latest fitness News & Updates
Mumbai, July 23 (IANS) Actress Karishma Tanna, who is all set to welcome her first bundle of joy, has revealed that she loves spending time with herself early morning and tagged it as her “favourite” moment. Karishma shared a two videos of herself on her stories section, where she is seen sitting in her verandah and looking outside.“My fav time…early morning wit myself,” she wrote as the caption.Another video was captioned: “Music is the quickest way to my heart -it turns my mood aroun…
Mumbai, July 22 (IANS) Veteran filmmaker and actor Rakesh Roshan has opened up about his disciplined fitness routine, and also revealed that at the age of 76, he continues to prioritise regular workouts and a strict diet to stay healthy.Speaking in a conversation with his daughter Sunaina Roshan, the filmmaker shared that he has become even more committed to fitness as he has grown older.Talking about ageing and the importance of staying active, Rakesh said, “I feel that as you age, you must tra…
Mumbai, July 15 (IANS) Actress Karishma Tanna seems to continue to prioritise fitness and mindfulness as she enters the final phase of her pregnancy.The actress, who is currently in her ninth month of pregnancy, is expected to welcome her first child anytime soon. She was spotted stepping out of a gym after her workout session on Wednesday afternoon where she interacted with the paparazzi stationed at the location.Karishma looked comfortable in black trousers paired with an olive green shirt, co…
Mumbai, July 11 (IANS) Bollywood actress and fitness enthusiast Nargis Fakhri swapped an intense gym workout with a new fitness routine, Pilates. Nargis, who often shares her selfcare videos and pictures on social media, shared a picture on Instagram. In the image, the actress is seen taking a mirror selfie at a pilates studio.She wrote as the caption: “About to try this class #pilates on steroids”.Nargis was last seen in Housefull 5, a comedy thriller, directed by Tarun Mansukhani. It marks…
New Delhi, July 7 (IANS) Cult.fit, the fitness and wellness platform backed by prominent investors including Temasek, Tata Digital, Accel and Kalaari Capital, has filed its Draft Red Herring Prospectus (DRHP) for an initial public offering (IPO), but the filing also lays out several business and operational risks that prospective investors will need to weigh.The proposed IPO comprises a fresh issue of shares worth up to Rs 950 crore and an offer for sale (OFS) of up to 17.86 crore equity shares …
Mumbai, July 4 (IANS) Actor Vicky Kaushal gave fans a glimpse into his thorough dedication towards fitness.The actor shared a video from his workout session, declaring that there are “no days off.”Taking to his social media account, Vicky shared a monochrome video clip with the caption, “no days off.”In the video, the actor is seen performing an intense bear crawl exercise.Known for maintaining a disciplined fitness regimen, Vicky often offers fans snippets of his gym sessions on social media.On…
Mumbai, July 1 (IANS) Fitness icon and social media influencer Krishna Shroff believes the secret to her healthy, glowing skin lies far beyond expensive beauty products, and more within her inner self.The fitness enthusiast recently revealed that sweating through regular workouts has done more for her skin than most of the products in her vanity.Sharing her approach to skincare, Krishna said, “Honestly, sweating it out does more for my skin than half my products. I used to think skincare was all…
Mumbai, June 29 (IANS) Actor Kunal Kemmu, on Monday, shared an inspiring fitness anecdote about how a moment of “ego push” during an intense workout helped him go beyond his perceived limits in the gym. In his post on Instagram, the ‘Kalyug’ actor recalled how exhaustion after a heavy back routine almost slowed him down. However, a final challenge from his trainer triggered a shift in mindset, pushing him to complete an unexpected 20-rep pull-up set. Sharing his video, Kunal wrote, “Af…
Thiruvananthapuram, June 23 (IANS) More than 40,000 participants created history today as India hosted the first-ever 2026 Aichi–Nagoya Asian Games Fun Run under the Olympic Council of Asia’s “Asian Games for All” initiative in Thiruvananthapuram, Kerala.Union Minister of Youth Affairs and Sports Dr. Mansukh Mandaviya inaugurated the historic event at the University Stadium in the presence of Governor of Keralam Rajendra Viswanath Arlekar, Chief Minister of Keralam V. D. Satheesan, Leade…