Mumbai, April 13 (IANS) Actress Shilpa Shetty gave a peek into her fun morning yoga session featuring her daughter Samisha, whom she lovingly tagged as her “little yogi” and said that balance isn’t taught, it’s lived, through the habits. Shilpa took to Instagram, where she and Samisha are seen lying on the mat and doing the Ubhaya Padangusthasana. In the video, Shilpa asks her daughter to do the yoga position with her, but Samiksha says she’s unable to do.Shilpa peped her up by saying …
Latest fitness News & Updates
Mumbai, April 9 (IANS) Actress Mamta Kulkarni has opened up about her perspective on how she feels that Indian families, especially the women in Indian families, do not take care of their health and are absolutely zero health conscious. In a video shared by her on her own social media account, Mamta also said that the lives of most Indian women revolve around their families and taking care of their husbands and children, which is why they do not focus on their own health, stating that is absolut…
Mumbai, April 1 (IANS) Bollywood star Anil Kapoor shared a glimpse of his intense workout routine on Wednesday, further emphasising the importance of consistency as the key to success. Taking to his social media account, the actor dropped a video of himself working out in the gym, performing high-intensity exercises with complete focus.The video clip captures him pushing his limits, and reflecting on his disciplined fitness regime.He captioned the post as, ‘Show up. Put in the work. Repeat.’…
Mumbai, March 18 (IANS) Actor and fitness enthusiast Milind Soman has revealed a fascinating fact about his senior citizen mother. The actor, in an exclusive conversation with IANS, revealed that his 86-year-old mother continues to lead an extremely active life, saying she can comfortably walk 20 to 30 kilometres, hike mountains and even skip with a rope, seamlessly.Speaking about her fitness, Soman said that such activity should actually be normal for people of that age if they take proper care…
Mumbai, March 10 (IANS) This International Women’s Day, 6,000 women came together in Delhi’s Jawaharlal Nehru Stadium to ‘run for health’ organised by actor and fitness enthusiast, Milind Soman. Speaking after the event, Milind applauded these women, saying, “Delhi has always shown heart, and today we saw courage, consistency, and community come together again. From first-time 3km participants to ultra runners and our visually impaired athletes in the 50K and 100K relay, this edition truly ref…
Imphal, March 8 (IANS) On the occasion of International Women’s Day, the North-Eastern regional centre of the Sports Authority of India (SAI) organised the ‘Fit India Sundays on Cycle’ at the city’s Khuman Lampak Sports Complex on Sunday.The cycling competition was flagged off by Manipur Sports Minister Govindas Konthoujam and saw participation of many acclaimed sportsmen, medal-winners besides top government officials who worked a great deal in successful organisation of the programme.Manipur S…
Los Angeles, March 3 (IANS) Actor Daniel Radcliffe once had a poor lifestyle in his youth. The actor shared that he used to “run on coffee and cigarettes all day” before giving up smoking. The actor said that he is now “pretty intense” about fitness, reports ‘People’ magazine.He told WSJ Magazine, “I do weights, circuit training, cardio. I don’t look like a person who would be a fitness freak, but I’m pretty intense about it. I feel like I’m a cliche of a former alcoholic or …
Mumbai March 2 (IANS) Actress Shilpa Shetty on Monday shared a video of herself performing a difficult and intense yoga asana known as Vatayansana , saying that ‘if one could hold the pose, then could definitely handle Monday better!’ The actress was seen motivating her followers to begin the week on a healthy note.In the video clip, Shilpa was seen balancing perfectly on a yoga mat placed on a lawn, and demonstrated strength, flexibility and body control while performing VatayansanaShe captione…
Mumbai Feb 16 (IANS) Actress Jacqueline Fernandez seems to be setting fitness goals, and this time around with her dedication to pole aerial training. The actress took to her social media account to share a glimpse of her ‘February so far’. One of the highlights of the carousel was her intense pole workout session, where she showcased her strength, balance and flexibility.In one video from the carousel, Jacqueline is seen inside a bright studio, holding onto a vertical pole as she practices …
Mumbai Feb 16 (IANS) Fitness enthusiast and actor Milind Soman and wife Ankita Konwar on Monday gave a glimpse of her spiritually charged and high-energy past 36 hours as both travelled between cities while observing fast for Mahashivaratri. Sharing a series of pictures on social media, Ankita documented moments from their spiritual moments as well as hosting a large marathon event.In one picture, Ankita and Milind are seen seated at a temple, offering their prayers to Lord Shiv on the occasion …