Latest fitness News & Updates

Mumbai, July 11 (IANS) Bollywood actress and fitness enthusiast Nargis Fakhri swapped an intense gym workout with a new fitness routine, Pilates. Nargis, who often shares her selfcare videos and pictures on social media, shared a picture on Instagram. In the image, the actress is seen taking a mirror selfie at a pilates studio.She wrote as the caption: “About to try this class #pilates on steroids”.Nargis was last seen in Housefull 5, a comedy thriller, directed by Tarun Mansukhani. It marks…

New Delhi, July 7 (IANS) Cult.fit, the fitness and wellness platform backed by prominent investors including Temasek, Tata Digital, Accel and Kalaari Capital, has filed its Draft Red Herring Prospectus (DRHP) for an initial public offering (IPO), but the filing also lays out several business and operational risks that prospective investors will need to weigh.The proposed IPO comprises a fresh issue of shares worth up to Rs 950 crore and an offer for sale (OFS) of up to 17.86 crore equity shares …

Mumbai, July 4 (IANS) Actor Vicky Kaushal gave fans a glimpse into his thorough dedication towards fitness.The actor shared a video from his workout session, declaring that there are “no days off.”Taking to his social media account, Vicky shared a monochrome video clip with the caption, “no days off.”In the video, the actor is seen performing an intense bear crawl exercise.Known for maintaining a disciplined fitness regimen, Vicky often offers fans snippets of his gym sessions on social media.On…

Mumbai, July 1 (IANS) Fitness icon and social media influencer Krishna Shroff believes the secret to her healthy, glowing skin lies far beyond expensive beauty products, and more within her inner self.The fitness enthusiast recently revealed that sweating through regular workouts has done more for her skin than most of the products in her vanity.Sharing her approach to skincare, Krishna said, “Honestly, sweating it out does more for my skin than half my products. I used to think skincare was all…

Mumbai, June 29 (IANS) Actor Kunal Kemmu, on Monday, shared an inspiring fitness anecdote about how a moment of “ego push” during an intense workout helped him go beyond his perceived limits in the gym. In his post on Instagram, the ‘Kalyug’ actor recalled how exhaustion after a heavy back routine almost slowed him down. However, a final challenge from his trainer triggered a shift in mindset, pushing him to complete an unexpected 20-rep pull-up set. Sharing his video, Kunal wrote, “Af…

Thiruvananthapuram, June 23 (IANS) More than 40,000 participants created history today as India hosted the first-ever 2026 Aichi–Nagoya Asian Games Fun Run under the Olympic Council of Asia’s “Asian Games for All” initiative in Thiruvananthapuram, Kerala.Union Minister of Youth Affairs and Sports Dr. Mansukh Mandaviya inaugurated the historic event at the University Stadium in the presence of Governor of Keralam Rajendra Viswanath Arlekar, Chief Minister of Keralam V. D. Satheesan, Leade…

Vadodara, June 21 (IANS) Indian Army personnel and their family members participated in a yoga session at the EME school in Gujarat’s Vadodara on Sunday to mark the 12th International Yoga Day, joining nationwide celebrations focused on health, fitness and well-being.The event witnessed enthusiastic participation from serving personnel and their families, who performed various yoga postures and breathing exercises as part of the organised session.The programme formed part of the wider observance…

Mumbai, June 13 (IANS) Television actor Gurmeet Choudhary has shared an adorable moment featuring his daughter Lianna, who was seen learning from him at the gym. The actor offered a sweet glimpse of their bonding, showing how she observes and picks up lessons from his fitness routine. Taking to Instagram, Gurmeet shared a couple of pictures featuring him and his daughter at the gym. Alongside it, he wrote, “Every rep in the gym is easy when I know who’s watching and learning from me. @lianna…

New Delhi, June 12 (IANS) FITTR on Friday announced that Indian cricketer Rohit Sharma has joined the company as an investor and equity partner, deepening his association with the health and fitness platform after earlier becoming its first brand ambassador.However, the company did not disclose the size of the investment.According to FITTR, the partnership is built around a shared focus on promoting sustainable health habits, consistency and informed lifestyle choices, with the aim of making fit…

New Delhi, June 9 (IANS) Apple on Tuesday announced a range of new features across its services ecosystem as part of its 2027 software releases, introducing artificial intelligence-powered enhancements to Maps, Wallet, Find My, Podcasts, iCloud and Fitness+.The company said the updates are designed to make everyday experiences more useful, intelligent and convenient for users across its devices.Announcing the new features, Eddy Cue said the company is focused on bringing powerful new capabilitie…