Mumbai, May 9 (IANS) Television actor Vidya Malvade recently gave fans a glimpse of her latest beauty experiment, stating that she has taken to learning the art of make-up after 20 years of being a part of the entertainment industry. The actress shared a close-up selfie on social media, looking radiant in her soft glam yet subtle shimmery make-up.Sharing the picture on her social media account, the actor wrote, “20 years in the industry, just starting to learn MakeUp #NeverTooLate.”As much a…
Latest fitness News & Updates
Mumbai, April 28 (IANS) Veteran actor Anupam Kher took to his social media account to prove that age is just a number as he continues to stay committed to fitness. At the age of 70, the actor was seen indulging in some intense workout session. He recently shared a glimpse of his gym routine, revealing how working out not only ‘strengthens his body but also helps centre his mind.’In a video shared by Anupam Kher on his social media account, the actor is seen performing a ‘lat pulldown exerc…
New Delhi, April 19 (IANS) Geeta Phogat, India’s first woman wrestler to win a Commonwealth gold and to qualify for the Olympics, appeared happy as she joined 1000 women at Delhi’s Major Dhyanchand National Stadium. This event was part of a special Fit India Sundays on Cycle initiative, launched by Union Minister Mansukh Mandaviya.”I wish I cycled more often, I really enjoyed myself today. I was thrilled to see so many young mothers with little children and even elderly women, cycling with me to…
Mumbai, April 18 (IANS) Actress and fitness enthusiast Shilpa Shetty, on account of National Excercise Day, shared a powerful message on consistency and self-discipline, with a motivating workout video montage. Taking to her social media account, Shilpa posted a compilation of clips capturing her engaging in various forms of exercise.Ffrom yoga poses in a lush outdoor setting to strength training and Pilates in the interiors of her house, Shilpa was seen doing it all.She wrote, “Showing up doe…
Mumbai, April 13 (IANS) Actress Shilpa Shetty gave a peek into her fun morning yoga session featuring her daughter Samisha, whom she lovingly tagged as her “little yogi” and said that balance isn’t taught, it’s lived, through the habits. Shilpa took to Instagram, where she and Samisha are seen lying on the mat and doing the Ubhaya Padangusthasana. In the video, Shilpa asks her daughter to do the yoga position with her, but Samiksha says she’s unable to do.Shilpa peped her up by saying …
Mumbai, April 9 (IANS) Actress Mamta Kulkarni has opened up about her perspective on how she feels that Indian families, especially the women in Indian families, do not take care of their health and are absolutely zero health conscious. In a video shared by her on her own social media account, Mamta also said that the lives of most Indian women revolve around their families and taking care of their husbands and children, which is why they do not focus on their own health, stating that is absolut…
Mumbai, April 1 (IANS) Bollywood star Anil Kapoor shared a glimpse of his intense workout routine on Wednesday, further emphasising the importance of consistency as the key to success. Taking to his social media account, the actor dropped a video of himself working out in the gym, performing high-intensity exercises with complete focus.The video clip captures him pushing his limits, and reflecting on his disciplined fitness regime.He captioned the post as, ‘Show up. Put in the work. Repeat.’…
Mumbai, March 18 (IANS) Actor and fitness enthusiast Milind Soman has revealed a fascinating fact about his senior citizen mother. The actor, in an exclusive conversation with IANS, revealed that his 86-year-old mother continues to lead an extremely active life, saying she can comfortably walk 20 to 30 kilometres, hike mountains and even skip with a rope, seamlessly.Speaking about her fitness, Soman said that such activity should actually be normal for people of that age if they take proper care…
Mumbai, March 10 (IANS) This International Women’s Day, 6,000 women came together in Delhi’s Jawaharlal Nehru Stadium to ‘run for health’ organised by actor and fitness enthusiast, Milind Soman. Speaking after the event, Milind applauded these women, saying, “Delhi has always shown heart, and today we saw courage, consistency, and community come together again. From first-time 3km participants to ultra runners and our visually impaired athletes in the 50K and 100K relay, this edition truly ref…
Imphal, March 8 (IANS) On the occasion of International Women’s Day, the North-Eastern regional centre of the Sports Authority of India (SAI) organised the ‘Fit India Sundays on Cycle’ at the city’s Khuman Lampak Sports Complex on Sunday.The cycling competition was flagged off by Manipur Sports Minister Govindas Konthoujam and saw participation of many acclaimed sportsmen, medal-winners besides top government officials who worked a great deal in successful organisation of the programme.Manipur S…