Latest Meal Timing News & Updates

New Delhi, April 23 (IANS) Chronic stress can disrupt bowel functions and now, a new report on Thursday suggested that eating late at night amplifies these effects, with implications for both digestive health and the gut microbiome.Researchers analysed data from more than 11,000 participants in the National Health and Nutrition Examination Survey in the US to examine links between chronic stress, late-night eating, and bowel dysfunction.Individuals with a high allostatic load score — the cumul…