New Delhi, Dec 22 (IANS) Meditation is a scientific tool that can help manage stress and regulate the brain’s emotional responses, said experts at the Morarji Desai National Institute of Yoga (MDNIY), under the Ministry of Ayush.The experts, celebrating World Meditation Day on Sunday, highlighted the clinical relevance of meditation in today’s competitive world. “Nearly 60-70 per cent of stress is occupational in nature and stressed the need to align body and mind through techniques prescr…
Trending
- Elra Kaaleliyatte Kaala Review: A Soulful Ode to Timelessness That Charms Despite Its Flaws
- Sugriva Movie Review (2026): A Gripping Emotional Thriller That Hits Hard
- Licence Review (2026): Masoom Sharma Delivers a Gripping Haryanvi Crime Drama
- Bhagubai (2026) Review: Nirmiti Sawant Shines in This Heartfelt Marathi Village Drama
- Ginny Wedss Sunny 2 Review (2026): A Warm and Relatable Ride Through the Chaos of Arranged Marriage
- Jerax Review (2026): Nagabhushan’s Supernatural Thriller Is a Wildly Entertaining Ride
- Battle (2026) Movie Review — Tamil Rap Drama Finds Its Rhythm in Flashes
- Madhuvidhu Movie Review (2026): Sharaf U Dheen’s Charm Lights Up This Warm Malayalam Rom-Com