Actress Niharika Chouksey, known for her role as Anu in the TV show ‘Tumm Se Tumm Tak’, emphasized the significance of protein in her diet. She highlighted her preference for black chana, paneer bowls, and salads to meet her protein requirements. Chouksey stressed that protein is crucial for overall health, debunking the myth that it is only obtainable from non-vegetarian sources.
In addition to vegetarian options, Chouksey also includes eggs in her diet alongside non-vegetarian food. She previously shared insights on how her character’s journey in the show altered her views on love and relationships. The recent storyline depicted Anu and Arya, portrayed by Sharad Kelkar, finally getting married after facing various challenges and societal expectations.
Chouksey commended her character Anu for her unwavering belief in love, emphasizing the values of trust, patience, and understanding in relationships. The show, ‘Tumm Se Tumm Tak’, resonates with audiences by portraying the intricacies of middle-class life, exploring themes of family, dreams, and the blend of tradition with modernity. The show airs on Zee TV.
