Health Minister Veena George in Kerala has issued a statewide alert due to high temperatures and intense ultraviolet (UV) radiation. The Health Department highlights the risk of direct sunlight exposure between 11 A.M. and 3 P.M. causing heat-related illnesses. The Minister emphasizes the importance of preventive measures to avoid sunstroke or heat exhaustion.
The alert particularly cautions vulnerable groups like children, the elderly, pregnant women, and individuals with chronic illnesses to stay indoors during peak hours. In response to the escalating heat stress, the government has initiated a Heat Health Action Plan. Dedicated heatstroke clinics with cooling systems and essential medicines have been established in major hospitals.
Experts warn about the adverse effects of excessive UV ray exposure, including skin and eye damage, weakened immunity, and increased cancer risk. Protective measures like using umbrellas, hats, sunglasses, sunscreen, and wearing light-colored cotton clothing are recommended. Dehydration is a significant concern, with authorities advising frequent water intake and traditional cooling drinks.
To prevent heat-related emergencies, the public is urged to limit sugary and carbonated beverage consumption. Symptoms such as dizziness, fatigue, nausea, excessive sweating, or reduced urination should prompt immediate medical attention. Officials stress the dangers of leaving children or the elderly in parked vehicles and emphasize the importance of proper indoor ventilation.
As summer intensifies, public vigilance and timely precautions are crucial in averting heat-related health crises.
