Chennai, May 16 (IANS) Actress Keerthy Suresh on Saturday penned a post, explaining how she realised how crucial strength training was. Taking to her Instagram page to pen a detailed post on her realisation about this fact, the actress wrote, “High time I shared this. I’ve never really spoken about my fitness journey. It’s been my biggest teacher. Every day I still learn something new about my body, and myself.”She went on to say, “Back in 2013 when I started as an actor, I was a clueless ki…
Latest Fitness journey News & Updates
Mumbai, May 14 (IANS) Bollywood superstar Hrithik Roshan’s sister Sunaina Roshan has opened up about how landing up in the hospital due to severe illness, changed her life forever for the better.Sharing her inspiring fitness transformation journey, Sunaina revealed that her journey toward a healthier lifestyle began when she realised her body could no longer take the stress and toxicity.Sharing a before-and-after transformation collage on her social media account, Sunaina gave fans a glimpse i…
Mumbai, April 7 (IANS) On World Health Day on Tuesday, actress Isha Koppikar showcased what consistency looks like as she talked about her fitness journey and stating that her slender frame is the result of dedication and did not transform overnight. Isha took to Instagram, where she shared a video of herself from 2024 to now. The first few glimpses featured a chubbier side of the actress and it panned to her hitting the gym.The text overlay read: “2024 no motivation just discipline.”Another…