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Karishma Tanna Focuses on Fitness and Mindfulness During Final Pregnancy Phase

Indian Community Editorial TeamBy Indian Community Editorial TeamJuly 15, 20261 Min ReadNo Comments Add us to Google Preferred Sources
Karishma Tanna Focuses on Fitness and Mindfulness During Final Pregnancy Phase
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Actress Karishma Tanna, in her ninth month of pregnancy, was seen leaving a gym after a workout session. She appeared relaxed in black trousers and an olive green shirt with a messy ponytail.

Karishma has been sharing her pregnancy fitness journey on social media, including her morning routine. She starts her day with dry coconut for healthy fats and coconut water with sabja seeds for hydration.

The actress practices breathing exercises like Anulom Vilom and Bhramari pranayama to stay balanced and calm. She emphasizes the importance of gratitude in her daily routine.

Karishma, who married Varun Bangera in February 2022, is eagerly anticipating the birth of their first child. She recently celebrated her pregnancy with a spiritually themed baby shower attended by close friends and family.

Anulom Vilom Bhramari pranayama Coconut Water Dry Coconut fitness Karishma Tanna Mindfulness Mumbai Pregnancy Varun Bangera
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Indian Community Editorial Team

The Indian Community Editorial Team curates, verifies, and publishes stories that matter to Indians worldwide. From culture and community to business and innovation, our mission is to spotlight voices, ideas, and events that bring our global community closer together. Have news or a story to share? Submit it to us at [email protected].

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