Mumbai, Dec 31 (IANS) Bollywood star Anil Kapoor has bid farewell to the year 2025 in his signature spirited style, giving major fitness goals. The actor took to his social media account, where he was seen swapping the spotlight for a paddle court, and looked fit as ever.Kapoor shared a sun-drenched snapshot from his game session and wrote, “Closing the year the way I hope to begin the next one—on the court. Padel, sun, good energy.”The actor, who is ageing like a fine wine, allows a disci…
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