Latest Self-Improvement News & Updates

New Delhi, July 11 (IANS) The Embassy of Israel in New Delhi hosted the official launch of the book ‘Budo for Life’ by internationally acclaimed martial artist, leadership mentor, and technology executive Sensei Eyal Nir. During the event, held in the presence of Israel’s Ambassador to India, Reuven Azar, the author presented the first copy of the book to the envoy, marking its official launch. Budo, often translated as the ‘martial way’, is a holistic and philosophical approach to martial arts …

Mumbai, May 14 (IANS) Bollywood superstar Hrithik Roshan’s sister Sunaina Roshan has opened up about how landing up in the hospital due to severe illness, changed her life forever for the better.Sharing her inspiring fitness transformation journey, Sunaina revealed that her journey toward a healthier lifestyle began when she realised her body could no longer take the stress and toxicity.Sharing a before-and-after transformation collage on her social media account, Sunaina gave fans a glimpse i…

Mumbai Jan 20 (IANS) Bollywood actress Bhagyashree has taken to her social media account to share an uplifting message with her fans, and has urged them not to deep dive into negativity or get affected by others’ negative opinions.She asked fans to instead emphasise on self-growth and inner peace, and encouraged people to focus on filling their minds and souls with positivity rather than opinions of others about them.Citing the legendary singer Kishore Kumar’s iconic song Kuch Toh Log Kahenge,…