Actor-model Milind Soman expressed concerns about how technology is influencing modern urban lifestyles. He pointed out that the heavy use of gadgets and digital devices in cities is leading to a more sedentary way of life, affecting both physical and mental health. Soman contrasted this with rural areas where activities like walking, cycling, and manual labor are more prevalent, promoting a healthier and more active lifestyle.
Highlighting the contrast between urban and rural living, Soman emphasized that people in cities are increasingly reliant on technology for most tasks, leading to a decrease in physical activity. In villages, however, physical work like cycling and walking is still common, contributing to a better understanding of what constitutes a healthy lifestyle. Soman noted that this sedentary lifestyle in cities has made people less active and more dependent on technology.
Milind Soman, renowned for his fitness routines, advocates for staying physically active and maintaining a healthy lifestyle. He frequently underscores the impact of modern habits and technology on overall well-being, emphasizing the importance of physical activity in daily life.
Attending an event by Zydus Pinkathon, Soman highlighted the significant role women play in influencing family habits and overall well-being. He stressed that women, by adopting and promoting healthy lifestyles, can guide their families towards better health, ultimately leading to a healthier society and nation.
