Shilpa Shetty, a prominent Bollywood actress known for her fitness, showcased a lesser-known exercise, Reverse Hypers, on her Instagram. This exercise targets the glute muscles and offers benefits like strengthening the lower back and improving hip extension. Shilpa recommended doing 3 sets of 15 to 18 reps each with short breaks in between.
Shilpa’s husband, Raj Kundra, humorously commented on her post, adding a touch of fun to the fitness update. Despite her disciplined workout routine, Shilpa indulged in some Samosas on her cheat day, expressing her love for the Indian snack. She playfully mentioned the joy of enjoying Samosas in a social media post.
